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Dalai Lama The Heart of Meditation Animals Releases suppressed emotions

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Duotone board — mint brief on the left, coral-folded detail sheet on the right.

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Releases suppressed emotions

each animal has been carefully selected for its symbolic potency and the lesson at the core of its nature

How to use astrology to time important events and decisions in your life

Colette Baron-Reid

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Dalai Lama The Heart of Meditation Animals Releases suppressed emotionsThe heart of meditation the thing that brings it alive is compassion. This is not an ordinary compassion but one that is developed and expanded in parallel with wisdom that arises through meditation. Without that essential foundation, other practices are pointless. Fortunately, the mind can be trained in compassion, and the mind thus trained is fertile ground for the practice of the Great Completeness (Dzogchen), which is considered the pinnacle of

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