Capoeira Gerais DVD by Mao Branca Ed Beneville the Seibukan

the Seibukan

It describes the authentic form of judo developed in the late 19th century by Professor Jiguro Kano — not the many imitations often called by this name

This multi-language program is captured in High Definition

Arm bar counters & reversals

6 Carlos Newton VS Erik Paulson

Capoeira Gerais DVD by Mao Branca Ed Beneville the SeibukanThis instructional program is packed with technical concepts, proven training methods, and both fundamental and advanced techniques. Experience the explosive power, dynamic acrobatics, and breathtaking jumps that make Capoeira one of the world's most spectacular martial arts. Through remarkable demonstrations of strength, balance, coordination, and body control, this program showcases the athleticism and creativity that define the art while providing