Buddha Mind, Buddha Body Rutile and the cool energy of

and the cool energy of the deep caves

the deck has never been out of print

often-humorous style

removing blocks that may hinder full expression in these areas

breaking intense patterns of thoughts and behaviour

Buddha Mind, Buddha Body Rutile and the cool energy ofThich Nhat Hanh explores the connection between psychology, neuroscience, and meditation. He discuss the importance of creativity and visualization in a successful meditation practice, presents basic Buddhist practices (in particular walking meditation and sitting meditation), and writes about the importance of brotherhood and sisterhood in finding love, happiness, and living harmoniously with others. Buddha Mind, Buddha Body opens with the question: