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The Modern Swordsmen: Realistic Training for Serious Self-Defense Book by Fred Hutchinson (Preowned) Elastic Waistband then shown at normal speed

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Pavilion notes

Duotone board — mint brief on the left, coral-folded detail sheet on the right.

Detail sheet
Description

then shown at normal speed

Finish A Back Ankle Single Leg

Overview of the entire posture

honing the ability to sense intentions

Whether for sport or self-defense

The Modern Swordsmen: Realistic Training for Serious Self-Defense Book by Fred Hutchinson (Preowned) Elastic Waistband then shown at normal speedHere is a complete training program designed to help the aspiring sword fighter become proficient with his weapon of choice and truly dangerous to an adversary. Covers mental conditioning, air cutting drills, slow motion and exaggerated range of motion practice, extra heavy sword drills, isometric and resistance training, point sensitivity drills, aggressiveness and power training, speed and accuracy drills and more. 80 pages 1998

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