Dog Brothers: Cycle Drills DVD Ron Balicki Seated Techniques (Iai in the

Seated Techniques (Iai in the Palace):

Stomach stretching

like its predecessors it is an incredibly detailed technical reference to the peformance of the Goju Ryu kata at the highest level

White Crane Covers Its Wing

Renan Vital (Bye)

Dog Brothers: Cycle Drills DVD Ron Balicki Seated Techniques (Iai in theIn "Combining Stick & Footwork" and "Attacking Blocks" we covered core ideas about protecting the head and countering both with linear and angular footwork (the Snaggletooth and the Diamond). In this DVD we turn to using these ideas and many new ones in the context of the footwork of "lower canines" (inside and outside male) triangles as well. The lower canine triangles are ideal for both probing attacks (if successful, continue the attack and if not,