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Arles Karate Camp in France 2015 DVD Japanese Culture Arm Exercises

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Pavilion notes

Duotone board — mint brief on the left, coral-folded detail sheet on the right.

Detail sheet
Description

Arm Exercises

Inside trip

Daito Ryu hiden mokuroku techniques have both an omote and ura technique

Omo Plata from Cross Guard set up

Kitner Moura vs

Arles Karate Camp in France 2015 DVD Japanese Culture Arm ExercisesThis DVD documents the Karate training camp from some of the best in the world: Tareq Abdesselem, Zabihollah Pourshayb, Yaser Sahintekin & Haldun Alagas. Contents Tareq Abdesselem (FRA) New Kizami Egyptian Style 1. Relaxation 2. Relax & Kizami 3. Kizami Gyaku with one leg 4. Training with globes 5. Kizami Uramawashi 6. Corner works Interview Zabihollah Pourshayb (IRI) Iranian Style Quick Reaction 1. 4 plus 1 Kizami 2. 4 plus 1 Chudan Zuki 3. 4 plus 1

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