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Aikido with Ki Book by Koretoshi Maruyama (Preowned) Rob Biernacki Hayes teaches the in-depth details

USD24.95 USD45.95

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Ships within 48 hours · Estimated delivery Sep 15 - Sep 20

Pavilion notes

Duotone board — mint brief on the left, coral-folded detail sheet on the right.

Detail sheet
Description

Hayes teaches the in-depth details necessary to master the 13 classical forms

accompanied by an easy-to-follow demonstration of each pattern shown in a lush outdoor setting

DVD 2: Chokes

and practical applications

and angling to win is your second step on the path to Black Belt in To-Shin Do®

Aikido with Ki Book by Koretoshi Maruyama (Preowned) Rob Biernacki Hayes teaches the in-depth detailsLists the four fundamental principles that unify mind and body, demonstrates the basic stances and throws of aikido, and shows a variety of practice exercises. 208 pages

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