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Multi-Purpose Baton MES Tonfa DVD 1 Basic Techniques Masataoshi Nayama and provide an overview of

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Pavilion notes

Duotone board — mint brief on the left, coral-folded detail sheet on the right.

Detail sheet
Description

and provide an overview of the hand positioning used in Chi Sao

Sensei Nishiyama has conducted extensive research into the meaning behind each movement

This IBJJF approved gi is great for training or competition

It can strengthen the torso

Vol 2: Classic Judo by the Masters (68 min)

Multi-Purpose Baton MES Tonfa DVD 1 Basic Techniques Masataoshi Nayama and provide an overview ofBy Renshi Erwin Pfeiffer & Grandmaster Bernd Hhle Erwin Pfeiffer and Bernd Hhle, both MES trainers, will introduce the handling and the use of the MES. By means of practical applications they will show and explain many useful details in a comprehensible way. The content of this film is an entry to the training program of the International Security Service I. S. S. MES Part I Introduction, Various holding methods of the MES How to carry the MES,

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