Aiki and Connection Vol 1 with George Ledyard 2 DVD Set Kisshomaru Ueshiba Hari Sunao is a seventh

Hari Sunao is a seventh dan Aikido practitioner who trained under the late master Yamaguchi Seigo

Chapter 6: Jo Nage (Staff Throws) 20

elbow hold (1)(2) / sitting technique (1)(2)

A Surefire Way to Burn Fat - 60

1962 Demonstration: Footage from the film "Aikido

Aiki and Connection Vol 1 with George Ledyard 2 DVD Set Kisshomaru Ueshiba Hari Sunao is a seventhThis two disc set offers a body centered, principle based "how to" explanation of the essential elements of performing technique with "Aiki" rather than mere muscular force. For the student of Aikido who aspires to attain the kind of effortless, relaxed, yet powerful technique exhibited by teachers such as the late Yamaguchi Seigo, Mitsugi Saotome, Hiroshi Ikeda, or Endo Seishiro this newly released 2 disc set is a good place to start. After working