Kenpo 360: The Beginner's Guide to Self Defense Book by Michael Valenti Hwa Rang Do this book offers very detailed

this book offers very detailed explanations and visual demonstrations of the various weapons used in Escrima

Xing Yi Quan Xue (The Study of Xing Yi Quan) was written by Sun Lutang in 1915

Sections on Richard Van Donk

the beginning of the "mixed martial arts era"

Quick application against small movements (corner drop)

Kenpo 360: The Beginner's Guide to Self Defense Book by Michael Valenti Hwa Rang Do this book offers very detailedKenpo 360 is a martial art system built from the ground up with the goal of defending against a bigger, stronger attacker. This book comprises the first rank of the Kenpo 360 curriculum. Think of it as the essentials kit for stand, clinch, and ground fighting. These time tested techniques are simple, effective, and will ensure you go home safe. Not only is this book organized so that anyone can learn the art of Kenpo 360 at home, its also the exact