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Ultimate Iron Palm Series Book 1: Iron Palm Fundamentals by Brian Gray (Preowned) Blue 3 - SWORD & SHIELD

USD34.95 USD64.95

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Ships within 48 hours · Estimated delivery Sep 12 - Sep 17

Pavilion notes

Duotone board — mint brief on the left, coral-folded detail sheet on the right.

Detail sheet
Description

3 - SWORD & SHIELD

Designed as both an instructional guide and reference work

You will discover a self defense method using everyday items (paper

this instructional emphasizes timing

Multiple defensive options for each attack - use what works for you

Ultimate Iron Palm Series Book 1: Iron Palm Fundamentals by Brian Gray (Preowned) Blue 3 - SWORD & SHIELDThis is the conditioning book. The book details how to condition the hand to withstand pressure of Iron Palm strikes, the changing process that gives a practitioner a deadly palm, as well as the physics for breaking objects. Also outlines how to avoid the pitfalls of training with fraudulent teachers and the damage from improper training. Grandmaster Brian Gray, who founded the Shao Lin San Kung Fu Temple in 1971, is considered by most experts to be

Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
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