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Itosu Ryu Karatedo Kata DVD 3 by Sadaaki Sakagami Kyoichi Inoue O-Uchi-Gari (Major Inner Reap) During

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Duotone board — mint brief on the left, coral-folded detail sheet on the right.

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O-Uchi-Gari (Major Inner Reap) During Grip Fighting

The author

Shintaiikudo: Ultimate Self-Defense by Makoto Hirohara

Gui Mendes vs

Shiho-tsuki (Four Directional Thrusts)

Itosu Ryu Karatedo Kata DVD 3 by Sadaaki Sakagami Kyoichi Inoue O-Uchi-Gari (Major Inner Reap) DuringKata serves as the gateway, journey of training depth, and essence of Karate do. To master Karate do, it is essential to correctly understand the characteristics and meanings of various techniques contained within kata, practicing them until they become fully integrated into one's own. Itosu Ryu Karate do, founded by Master Anko Itosu, revered as the saint of modern martial arts, encompasses numerous katas, beginning with the fundamental "Pinan"

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