12 Qigong Treasures for Beginners DVD by Bingkun Hu Malachy Friedman and Hideki Suzuki

and Hideki Suzuki

and employing lower body flexibility in step-by-step kick training

teaching French at Athénée Français and the Institut Franco-Japonais while training under instructors such as Seigo Yamaguchi

he won his first title at the All-Japan Student Championships

hosting many international students at the birthplace of Baji Quan in Mengcun

12 Qigong Treasures for Beginners DVD by Bingkun Hu Malachy Friedman and Hideki SuzukiWelcome to a new path to health with Qigong (chee gong). The Chinese people have discovered that certain forms of breathing, movement and awareness can dramatically effect the body's well being. With the same theoretical base as Traditional Chinese Medicine, this knowledge is now known as Qigong. Many benefits, including increased immunity and vitality, emotional health and mental clarity, decreased pain and relief from numerous disorders have been