Practical Karate Book 4: Against Armed Assailants by Masatoshi Nakayama & Donn Draeger (Preowned) Tadayuki Sato Made from 100% real cotton

Made from 100% real cotton this gi will provide the comfort you need with long lasting durability

works the seemingly simple Sanchin Kata through 8 stages of fighting skill (a complete Martial System in one Kata with Iron Shirt methods as well)

he inherited the Saigo Ha school of Daito Ryu

Back take from deep half guard

and semi automatic shotguns

Practical Karate Book 4: Against Armed Assailants by Masatoshi Nakayama & Donn Draeger (Preowned) Tadayuki Sato Made from 100% real cottonPractical Karate by Nakayama and Draeger outline self defense, protection and survival in various real world situations. The [ten] Essential Points repeated thru out the first book are a well organized and presented plan [from large to small scale] with clear writing and photos to present sharp Practical Karate methods. One of Nakayama's and Draeger's main concerns was to really present methods that made good practical sense learnable and effective