Kosaka's Super Ground Techniques Vol 3: Bottom Position DVD Ryumon Yamato * Basic armbar from side

* Basic armbar from side control

Training of CHINKUCHI

Lower Punches and their Defense

4 Arm Lock >From The Back Position

needs no introduction among enthusiasts

Kosaka's Super Ground Techniques Vol 3: Bottom Position DVD Ryumon Yamato * Basic armbar from sideTsuyoshi Kosaka's Ground Technique Encyclopedia: Bottom Position Edition In this fourth volume of his comprehensive ground technique series, Tsuyoshi Kosaka, renowned for his expertise in MMA and grappling, shares his extensive knowledge on bottom position techniques. This edition includes basic to advanced techniques, combination moves, and counters for practical application in fights, featuring his signature TK Scissors move. Contents 1. Escapes and