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Systema: Contact & Movement DVD Vol 2 by Vladimir Zaikovsky Kogen Sugasawa Under guard pass

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Pavilion notes

Duotone board — mint brief on the left, coral-folded detail sheet on the right.

Detail sheet
Description

Under guard pass

Rafael Cordeiro

Shichijo no Tachi (Seven Tachi)

this program reveals the distinctive spirit of Kobayashi Ryu—a style that favors relaxed movement

Rear technique single-handed and shoulder rotary throw 61

Systema: Contact & Movement DVD Vol 2 by Vladimir Zaikovsky Kogen Sugasawa Under guard passConnect Through Contact and Movement Vol. 2: Ground and Lock Control Join Vladimir Zaykovsky, a direct disciple of Systema founder Mikhail Ryabko, in this insightful and practical seminar. This volume focuses on ground and lock control, teaching you to "feel and connect with the other person" rather than resist. The seminar, recorded in Tokyo in January 2011, offers a deep dive into Systema's techniques with easy to understand instructions and amazing

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