Water Style for Beginners DVD by Helen Liang Zebra Mats and just about anything else

and just about anything else Gene LeBell has taken on during his storied career

JAMES BISHOP

only then will the reader know the true meanings of what the masters passed on

Tsuyoshi Kosaka VS Gilbert Yvel

showcasing the extraordinary possibilities that come from dedication

Water Style for Beginners DVD by Helen Liang Zebra Mats and just about anything elseWater style, also known as Liu He Ba Fa, emphasizes smooth, flowing movements that alternate between slow and fast, soft and hard, like the transformation of water between solid, liquid, and steam. The movements resemble floating clouds and flowing water, sometimes calm, sometimes surging. The student learns how the body generates force through alignment (kinetic energy), and how to channel qi (intrinsic energy) into powerful movements, resulting in