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BJJ Spirits Book & DVD #1 (Preowned) Kogen Sugasawa Stories of the Healing Powers

USD39.99 USD75.99

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Ships within 48 hours · Estimated delivery Sep 15 - Sep 20

Pavilion notes

Duotone board — mint brief on the left, coral-folded detail sheet on the right.

Detail sheet
Description

Stories of the Healing Powers of the Gracie Diet - 9

4: Spinning Choke (4 chapters of Darce chokes)

Techniques for controlled falling in swordsmanship

Yang instructs each technique and shows corrections of common mistakes as students demonstrate

basic combat techniques

BJJ Spirits Book & DVD #1 (Preowned) Kogen Sugasawa Stories of the Healing PowersThis first issue of the popular Japanese series "BJJ Spirits" includes: Leo Vieira Rani Yahya Mike Fowler Shinya Aoki And more Language: Japanese Length: 80 page book & 4 hour DVD

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