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Quick Learning Aiki Book by Makoto Kurabe Yoshinori Nakano See the secrets of hand

USD22.95 USD54.95

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Ships within 48 hours · Estimated delivery Sep 15 - Sep 20

Pavilion notes

Duotone board — mint brief on the left, coral-folded detail sheet on the right.

Detail sheet
Description

See the secrets of hand and body conditioning used by the ancient Okinawa Karate masters to defeat armed Japanese samurai with their bare hands

Sifu Salvador Sánchez tackles his fourth DVD

Obi uchi keri (Belt striking kick)

Sijou van der Spek shows us the forms 1

Section 3 shows Erik's boxing coach

Quick Learning Aiki Book by Makoto Kurabe Yoshinori Nakano See the secrets of handMakoto Kurabe teaches a super improvement aiki training system not found in Japan. He teaches 5 principles that allow you to perform techniques that exceed your physical strength. 18 lessons to take you through the steps of Aiki effortlessly! Theories and teaching methods established from 26 years of teaching in Europe, where languages and cultures differ. A groundbreaking "paper based course" that allows anyone to easily learn the profound techniques

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