Grappling Master: Combat for Street Defense and Competition Book by Gene LeBell (Preowned) Taejoon Lee both of whom were students

both of whom were students of Jigoro Kano

Practice Techniques Refinement exercises

A beginner-friendly follow-along workout

Its true strength lies in its natural integration with virtually any martial art

Adriano Emperado

Grappling Master: Combat for Street Defense and Competition Book by Gene LeBell (Preowned) Taejoon Lee both of whom were studentsThis is a textbook on grappling 'know how' by Gene LeBell, the ultimate grappling master who also was Bruce Lee's grappling instructor! Fully illustrated. Contents: ForwardBiography1 Grabbing your own hands for hugging & squeezing2 The Lebell slap and catch3 Pressures against the back4 Neck locks & cranks5 Rib crushing6 Chokes & neck holds7 Leverage against the wrist joint & finger locks8 Abdominal pain9 Head lock varieties10 Arm, elbow & shoulder