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Systema Spetsnaz DVD #8 Takedowns by Vadim Starov Kanae Hirata Groin stretches

USD39.95 USD81.95

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Duotone board — mint brief on the left, coral-folded detail sheet on the right.

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Description

Groin stretches

Hiroshi Tada

Techniques include preemptively blinding the opponent's transition to submission

Transitional Pressure – Moving from one position to another

Yagyu Shinkage-ryu Battodo

Systema Spetsnaz DVD #8 Takedowns by Vadim Starov Kanae Hirata Groin stretchesSYSTEMA SPETSNAZ DVD #8 TAKEDOWNS: Takedowns are extremely powerful elements of any hand to hand combat. Watch this Systema Spetsnaz DVD and learn effective and adaptable takedown techniques for any martial art style or combat system. Gain knowledge in the efficiency of levers, pivot point, 3 plane concept, footwork and use of body weight transfer in reality based self defense training. Learn how to disable an opponents movements by applying various

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