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Systema Rebooted DVD by Ryoichi Onishi Koichi Ishizu winning the 7th title in

USD39.95 USD76.95

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Ships within 48 hours · Estimated delivery Sep 12 - Sep 17

Pavilion notes

Duotone board — mint brief on the left, coral-folded detail sheet on the right.

Detail sheet
Description

winning the 7th title in the 71kg class after a 13-year absence

Follow Tanquinho's unique teaching style with a step by step break down of each position and technique

Stepping form

Katame no Kata Final: Koji Komuro (tori) vs

methods of maximizing your use of angles and weight and taking advantage of the inherent weaknesses of your opponent’s structure and balance

Systema Rebooted DVD by Ryoichi Onishi Koichi Ishizu winning the 7th title inExplore the training system developed by Russian Special Forces, designed to cultivate resilience and survival skills for both body and mind in challenging situations. Ryoichi Onishi, the first certified Japanese instructor, presents a comprehensive guide to understanding the essence of Systema through this enlightening DVD. Contents: Pour in Relaxation Learn techniques to induce deep relaxation. Understand how relaxation can be applied universally,

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