Systema: Knife Know How DVD by Vladimir Vasiliev Helen Liang a 3rd degree black belt

a 3rd degree black belt in Brazilian Jiu-Jitsu

Changes from Zanshin to Keri 3

As a logical continuation of the first two DVDs (SELF PRO KRAV and Knife Defense SPK)

Hook Guard

Buddhism is a vast collection of teachings that has developed in Asia for over 2

Systema: Knife Know How DVD by Vladimir Vasiliev Helen Liang a 3rd degree black beltGain a deeper insight into the knife not only as a useful weapon but also as your training tool. Learn unique knife drills to develop your dexterity, stealth movements, combative vision, and calmness. In this film, you will study how to: Be comfortable with the knife in any position Maintain natural movements despite the challenge Work in the line of the knife Utilize the knife tip to develop smart fingers Escape from stabs and expand into counter