Muay Chaiya Fundamental Teachings of Grandmaster Khet Sriyapai 2 DVD Set with Yantra Cloth by Kridakorn Sodprasert Brian Smith This book is recommended for

This book is recommended for all archers for a fulfilling shot

and flowing movements

Applied Techniques (Oyo Waza)

Range Continuous Striking

and the curing of insomnia

Muay Chaiya Fundamental Teachings of Grandmaster Khet Sriyapai 2 DVD Set with Yantra Cloth by Kridakorn Sodprasert Brian Smith This book is recommended forThis is the fundamental teachings of Muay Chaiya taught at "Baan Chang Thai" according to the original training method of Grandmaster Khet Sriyaphai. DVD 1 includes: 10 WARM UP EXERCISES (FORM FISTS), (BIND ARMS), (BIND FISTS), (BIND FISTS LIFT KNEE), (BIND FISTS LIFT KNEE BEND EXTEND), (BIND FISTS LIFT KNEE JUMP), (BIND FISTS LIFT KNEE FLICK SHIN), (BIND FISTS CHANGE ANGLES FLICK SHIN ALTERNATE LEGS), (BIND FISTS CHANGE ANGLES), (BIND FISTS LIFT KNEE