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CSW 2016 World Conference 3 DVD Set by Erik Paulson Matt Baker Middle Weight Championship 5min 3R:

USD99.95 USD121.95

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Ships within 48 hours · Estimated delivery Sep 13 - Sep 18

Pavilion notes

Duotone board — mint brief on the left, coral-folded detail sheet on the right.

Detail sheet
Description

Middle Weight Championship 5min 3R: Sakurai "Mach" Hayato VS Anderson Silva

most people practice taiji slowly to develop their balance

Tenchi-nage:

including: Passing The Guard

Normal speed demonstration of katas

CSW 2016 World Conference 3 DVD Set by Erik Paulson Matt Baker Middle Weight Championship 5min 3R:Volume 1: Erik Paulson Singles 2 Count 3 Count Hold For Multiple Rounds H3 Jab Cross Hook H3 Right Kick Left Hook Right Kick H3 Left Kick Right Hook Left Kick 30 Second Intervals Criss Cross Skip Knees Hit 2 Cover 2 Hit 2 Hit 2 Grab Knee Scoop Cross High Kick Knockout Simulation Drill STX Rules Clinch Sparring Sparring Control Body Conditioning Aspects of Boxing Jab Catch Drill Jab Catch Jab Survival Drill 3 For 3 Side To Side Pass Leg Drag Pass Leg

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