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Okinawa Karate Tomari-Te Seminar with Yoshitomo Yamashiro & Hiroto Shinohara DVD Seiji Nishimura Kata-Juji-Jime (single cross strangle)

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Ships within 48 hours · Estimated delivery Sep 14 - Sep 19

Pavilion notes

Duotone board — mint brief on the left, coral-folded detail sheet on the right.

Detail sheet
Description

Kata-Juji-Jime (single cross strangle)

when attempting to understand or to carry out certain techniques

The advanced seminar was filmed live at Estes Park

-Omoplata counter from omoplata

- assisted by: Lester "Surf Dog" Griffin & lan "Shaggy Dog" Wilde

Okinawa Karate Tomari-Te Seminar with Yoshitomo Yamashiro & Hiroto Shinohara DVD Seiji Nishimura Kata-Juji-Jime (single cross strangle)In this DVD, Yoshitomo Yamashiro & Hiroto Shinohara team up to teach the essential elements of Okinawan Karate. Chapters: Effective kamae Effective footwork 1 (Lowering COG) Effective footwork 2 (Sideways movement to maximize the court usage) Jodan zuki variation 1 (Transfering COG to change tsuki) Jodan zuki variation 2 (A technique to increase power by removing power) Jodan zuki variation 3 (A twist technique to extend tsuki) Effective footwork 3

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