120 LB Black Grappling Dummy Brian Smith and tactical progressions that expand

and tactical progressions that expand both technical skill and practical application

Techniques for breaking free from shoulder and hand holds

Postures and Strikes of the Sword

Fukutaro Kuwata

Andre Galvao vs Martin Suarez

120 LB Black Grappling Dummy Brian Smith and tactical progressions that expandIdeal for practicing throws, takedowns, submissions, and grappling techniques, this dummy has reinforced, laced stitching at the seams and stress points. Featuring posable arms for self defense drills and submission maneuvers, its thick cut vinyl provides maximum durability. *This item ships UPS and cannot go outside the 48 states.