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YoQi: Qigong Flow for a Happy Heart DVD by Marisa Cranfill hide-quantity * VOLUME 5 - Striking

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Ships within 48 hours · Estimated delivery Sep 14 - Sep 19

Pavilion notes

Duotone board — mint brief on the left, coral-folded detail sheet on the right.

Detail sheet
Description

* VOLUME 5 - Striking and Footwork:

Kokyu ho in sitting posture

Falling & Ground Movement

Kotote Otoshi (Small Hand Drop)

There is not a sport or competition contested where speed - and becoming faster - is not paramount to success

YoQi: Qigong Flow for a Happy Heart DVD by Marisa Cranfill hide-quantity * VOLUME 5 - StrikingAwaken your inner healer, promote healthy blood circulation, and open your heart! Qigong Flow for a Happy Heart is a complete routine designed to purify, nourish, and balance the heart and small intestine meridians. In traditional Chinese medicine, the heart and small intestine resonate with the fire element and the virtue of eternal happiness. The heart is a miraculous organ. It contracts and relaxes constantly, one hundred thousand times per day, at

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  • Final sale items are not eligible for returns or exchanges.
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