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Ashtanga Yoga Primary Series DVD by Caroline Klebl (Preowned) Dick Cardinal 9th World Championship (October 13-14

USD24.95 USD59.95

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Duotone board — mint brief on the left, coral-folded detail sheet on the right.

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Description

9th World Championship (October 13-14

1 “Thought” becomes technique

Longueira presents numerous variations of traditional techniques

lightning-fast techniques

They influence how we behave

Ashtanga Yoga Primary Series DVD by Caroline Klebl (Preowned) Dick Cardinal 9th World Championship (October 13-14This instructional Yoga video is designed to help all levels of Yoga practitioners, to easily develop a yoga practice at home. Viewers can experience the over 70 Yoga asanas (yoga postures), that are unique to the Primary Series of Ashtanga Yoga. The video begins with two types of Sun Salutations, or energizing series of Yoga postures, which are linked by vinyasa (breath initiated movements). The practice continues with a set of standing asanas, that

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