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Ancient Kobujutsu DVD 1: Natural Ways to Use Your Body DVD by Shinichiro Okada Kanshu Sunadomari cross-legged bow

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Pavilion notes

Duotone board — mint brief on the left, coral-folded detail sheet on the right.

Detail sheet
Description

cross-legged bow

Through his relentless devotion to his Art he made a significant contribution to the rich and colorful history of Filipino Martial Culture

front kick

you'll gain deep insights into the interception theory

Winning Fight Strategies

Ancient Kobujutsu DVD 1: Natural Ways to Use Your Body DVD by Shinichiro Okada Kanshu Sunadomari cross-legged bowMartial Arts, Sports, and Everyday Life: Essential Body Management Tips Learn from physiotherapist Shinichiro Okada about using your body efficiently and minimizing strain, drawing from ancient martial arts techniques. By dividing the body into upper body, lower body, and core, Okada enhances each segment's movements and fosters flexibility across the entire body, enabling you to exert significant force naturally and safely. Discover straightforward

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