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Gracie Barra Fundamental Curriculum 4 DVD Set with Marcio Feitosa (Preowned) Juan Hombre Fighting drills

USD149.95 USD169.95

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Ships within 48 hours · Estimated delivery Sep 13 - Sep 18

Pavilion notes

Duotone board — mint brief on the left, coral-folded detail sheet on the right.

Detail sheet
Description

Fighting drills

So there is never a chance to work on your takedowns

Detailed instructions and supplementary movements to enhance effectiveness

A VERY POWERFUL LYING-DOWN QIGONG ROUTINE

and participated in the All Japan Weight Class Tournament

Gracie Barra Fundamental Curriculum 4 DVD Set with Marcio Feitosa (Preowned) Juan Hombre Fighting drillsThis 4 DVD set covers the entire 16 week Gracie Barra fundamental curriculum as demonstrated by head instructor Marcio Feitosa. Disc 1: Covers weeks 1 4 Disc 2: Covers weeks 5 8 Disc 3: Covers weeks 9 12 Disc 4: Covers weeks 13 16 Bonus: Interview with Carlos Gracie Jr. Length: 7 hours & 53 min on 4 DVDs. Publication date: 2009

Exchange/Return Notes
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