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Kajukenbo WHKD Forms & Techniques DVD by Al Dacascos Rorion Gracie 132 pages

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Duotone board — mint brief on the left, coral-folded detail sheet on the right.

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132 pages

1st World Championship

During these sessions

I’ve added attacks on the legs from every position

this video series has something of great value for you

Kajukenbo WHKD Forms & Techniques DVD by Al Dacascos Rorion Gracie 132 pagesThe forms are, in their very essence, the skeleton or backbone of a style, and provide the practitioner concentration, balance, strength, speed, coordination and discipline. Adding these elements to one's personal qualities, those who are weak become strong, and those who are strong get stronger. In this video, GM Al Dacascos, one of the patriarchs of the Hawaiian Martial Arts, and Professor Christian Wulf focus on two of the major forms of Kajukenbo

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