Capoeira Fighting Techniques for MMA DVD by Tomoyuki Sasamori & Tsuyoshi Kosaka Ogasawara Now for the first time

Now for the first time in an instructional DVD

★Tradition and Development ★Explanation of Kata 1—Gekisai Dai ★Explanation of Kata 2—Gekisai Shou ★Explanation of Kata 3—Naifanchin Nidan ★Explanation of Kata 4—Itosu no Bassai ★Explanation of Kata 5—Ohshiro no Kon Kumibou ★Explanation of Kata 6—Shushi no Kon ★Explanation of Kata 7—Tawada no Sa Dai　★In pursuit of karate strength

and footwork

インサイド三角エスケープ

Brauhardt Sensei teaches fundamental throws including Shiho Nage

Capoeira Fighting Techniques for MMA DVD by Tomoyuki Sasamori & Tsuyoshi Kosaka Ogasawara Now for the first timeMastering Devastating Kicks That Work Even in MMA [Special Instructor] Former Super Heavyweight King of Pancrase TK, the Sage of Martial Arts, The Legendary Fighter Tsuyoshi Kosaka Joins the Battle!? Instructor Sasamori, a capoeira warrior (Geheiro), provides a clear and easy to understand explanation of the unique training methods and techniques of capoeira. This comprehensive content includes the application of these techniques to martial arts, with