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Strengthen Body & Mind with Makko Ho Book by Toru Nagai (Preowned) Keishiro Shiroma Referees: Shigeyoshi Takano

USD39.95 USD71.95

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Ships within 48 hours · Estimated delivery Sep 13 - Sep 18

Pavilion notes

Duotone board — mint brief on the left, coral-folded detail sheet on the right.

Detail sheet
Description

Referees: Shigeyoshi Takano

+60 Division

Tsuchi Dori (Clay Removal)

This book is designed for security-conscious civilians

testing the effectiveness of Aikido in genuine self-defense situations

Strengthen Body & Mind with Makko Ho Book by Toru Nagai (Preowned) Keishiro Shiroma Referees: Shigeyoshi TakanoTraditional art of stretching created by a man who after suffered a severe stroke, practiced a few basic stretches to regain full bodily control. Chapters: 1 Self Management of Health 2 Makko Ho 3 Experience & Recommendation of Makko Ho Language: Japanese Length: 267 pages Publication date: 1970

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