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Nihon Jujutsu 5 DVD Set by Norm Belsterling Gianluca Frisan Tips for rotating your arms

USD99.95 USD134.95

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Ships within 48 hours · Estimated delivery Sep 13 - Sep 18

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Duotone board — mint brief on the left, coral-folded detail sheet on the right.

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Description

Tips for rotating your arms without straining / Turning nature into technique

MOTOMICHI ANNO is one of the highest-level teachers of Aikido in the world

Budofit is designed to get you in shape as quickly

Outer Defense

Because the techniques taught are presented with both novice and advanced applications

Nihon Jujutsu 5 DVD Set by Norm Belsterling Gianluca Frisan Tips for rotating your armsIn this original series, Sensei Norm Belsterling teaches the intricate aspects of the traditional Japanese Nihon Ju Jutsu system. This series takes you beyond the theory and into the real world of practical Ju Jutsu to teach techniques that have been tried and proved in real life situations. Volume 1 includes tai sabake (footwork), warm ups and stretches, and falling and defenses (wrist locks, joint locks, takedowns and pins, throws, submissions and

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