Weight Training Stretches Professional Fitness Instructional Wall Chart Poster - Fitnus Corp. Notre Dame Fighting Irish Posters original photographs of the Columbus

original photographs of the Columbus and Humboldt statues at Tower Grove Park

and a rare collector's item from a bygone era - limited quantity remains in our warehouse

the fan-favorite Cincinnati Reds third baseman of the 1990 World Series Champs

John Smoltz and Tom Glavine were a dynamite 1-2 punch (this was pre-Greg Maddux in Atlanta

Beautiful classic style

Weight Training Stretches Professional Fitness Instructional Wall Chart Poster - Fitnus Corp. Notre Dame Fighting Irish Posters original photographs of the ColumbusA must have companion to any serious workout! From the essential Fitnus series of professional health club wall charts, this instructional poster features the ten key stretching exercises to perform in order to prepare the male body for a good exercise program. With a diagram isolating each key muscle group, and descriptions of how to do each stretch correctly, this chart will help maximize the benefits of any workout, and help avoid injury. Seen on