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Praying Mantis: The Locking Hand Book by Jose Chua ADCC structures

USD24.95 USD71.95

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Ships within 48 hours · Estimated delivery Sep 15 - Sep 20

Pavilion notes

Duotone board — mint brief on the left, coral-folded detail sheet on the right.

Detail sheet
Description

structures

developing finger control

Transitioning between positions

strengthen internal organs

Length: 166 pages

Praying Mantis: The Locking Hand Book by Jose Chua ADCC structuresPraying Mantis: The Locking Hand by Jose P. Chua is an instructional martial arts book focusing on the trapping, seizing, and joint control methods associated with traditional Chinese Praying Mantis kung fu. The book explores the distinctive locking hand approach, in which quick hand movements are used to intercept, control, and manipulate an opponents limbs while creating opportunities for follow up techniques. Designed as a practical training

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