Aikido from A to Z Basic Techniques DVD 4 by Reiner Brauhardt Eric Lee 3: What You Need to

3: What You Need to be Strong

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Aikido from A to Z Basic Techniques DVD 4 by Reiner Brauhardt Eric Lee 3: What You Need toThrow Techniques in Aikido By Shihan Reiner Brauhardt, Kyoshi, 8th Dan Aikido Featuring: Shiho Nage Kote Gaeshi Irimi Nage Koshi Nage Hiji Garami And More Aikido, founded by Morihei Ueshiba in the early 20th century, is one of the world's most respected Japanese martial arts. Blending the principles of harmony, timing, and efficient movement, Aikido combines empty hand techniques with traditional weapons training using the sword and staff, creating a