Women's Nike Free Metcon 6 Size:6.5 External pods deliver optimal traction

External pods deliver optimal traction for quick cuts

For the player who lives to dominate the competition

By eliminating the need for pins

A richly layered design pairs airy textiles with synthetic leather and plastic accents to create a complex upper that's easy to style

the back lit display makes reading the time easy

Women's Nike Free Metcon 6 Size:6.5 External pods deliver optimal tractionThe Free Metcon 6 opens your world of workout possibilities. We added even more forefoot flexibility to our most adaptable trainer and reinforced the heel with extra foam. That means more freedom for dynamic movements during plyos and cardio classes, plus the stable base you need for weights.