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The Art of Aikido 9 DVD Set with Kensho Furuya Sambo Techniques to strengthen the pectineus

USD139.95 USD167.95

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Ships within 48 hours · Estimated delivery Sep 12 - Sep 17

Pavilion notes

Duotone board — mint brief on the left, coral-folded detail sheet on the right.

Detail sheet
Description

Techniques to strengthen the pectineus muscles for improved hip and leg function

Kata and Three-person Bunkai Kumite:

Cape Verde

03 Suwari-waza Kokyuho (held from the side)

" He leads the Konno Juku

The Art of Aikido 9 DVD Set with Kensho Furuya Sambo Techniques to strengthen the pectineusVolume 1: Remembering the Founder of Aikido and Doshu General Introduction to Aikido Techniques The Principles of Entering and Turning Keiko GiThe Practice Uniform The Meaning of Practice. Volume 2: Basic Techniques Throwing and Joint Techniques The 5 Controls: Ikkyo, Nikyo, Sankyo, Yonkyo and Gokyo. Volume 3: Aikido is Commitment and Perserverance UkemiBreakfall Training More Basic Techniques and Freestyle Applications The Principle of Tenshin

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