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Training Manual for Isshin Ryu Karate Book by Bryan Winkelman Cesar Gracie Butterfly Guard to 411

USD34.95 USD54.95

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Pavilion notes

Duotone board — mint brief on the left, coral-folded detail sheet on the right.

Detail sheet
Description

Butterfly Guard to 411

leaving a profound impact

Pinan Sandan Pinan Yondan

Explore the comprehensive curriculum of Takeda-ryu Aiki-no-jutsu

Upgrading to the Damned Good Guard

Training Manual for Isshin Ryu Karate Book by Bryan Winkelman Cesar Gracie Butterfly Guard to 411This book covers all the material required to reach the rank of 4th degree black belt. This includes: 1) Historical information 2) History of the patch 3) Terminology 4) Stances 5) Exercises and stretching 6) Punches, strikes, kicks, blocks 7) The 15 upper and lower body basics 8) All 15 Isshin Ryu katas, including the history, moves and Kiai locations 9) Sparring 10) Requirements for each belt rank 11) Personal notes section 12) Glossary This book is

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