Kajukenbo Gaylord's Method DVD by Charles Gaylord. Fumio Sakurai Training Method 3 Swing Big

Training Method 3 Swing Big and Cut Down

and Muchimi

Born in 1958 in Kanagawa Prefecture

This volume is an indispensable resource for both beginners and advanced practitioners seeking to deepen their understanding and mastery of Aikido's core principles through the teachings of a true expert

Goju Ryu makes no secret of its Chinese origins

Kajukenbo Gaylord's Method DVD by Charles Gaylord. Fumio Sakurai Training Method 3 Swing BigGrandmaster Charles Gaylord, tenth degree of Kajukenbo and President of the KAA and the ICKKF, learned from his instructors, Paul Seronio and Emperado, a strong, tough, effective style. However, over the years, he developed internal and external skills through a practical and applied training, meditation and constant pursuit of mind over body training, creating his own method. In this posthumous DVD, recorded few weeks before his death, the Master