Erik Paulson CSW Student Level 1-5 DVD Set ADCC Toyama Ryu Kata-The eight sword

Toyama Ryu Kata-The eight sword forms as taught at the Toyama Military Academy from 1925-1945

Strategies for escaping side control and its variations

Outer Sweep from Tackle

vs Kunio Kobayashi: at the 44th all Japan championships

Shiho-tsuki (Four Directional Thrusts)

Erik Paulson CSW Student Level 1-5 DVD Set ADCC Toyama Ryu Kata-The eight swordThis series of 5 DVDs features Erik Paulson demonstrating the requirements for CSW Student Level 1 5. Following the drills, advice, and techniques in this series will give you a solid foundation in the CSW (Combat Submission Wrestling) system. Erik breaks down the core drills and techniques in each level, and he reviews and adds new material as you work through the series. Get out your notebooks and watch closely. Erik moves fast! There are hundreds