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Nova Uniao Vale Tudo DVD 2 (Region 2 DVD) James Williams strategies and training tips to

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Duotone board — mint brief on the left, coral-folded detail sheet on the right.

Detail sheet
Description

strategies and training tips to complement the teachings from the original instructional series

Established in 1999

ground work

* Omoplata escape attacking the mount

if you know how

Nova Uniao Vale Tudo DVD 2 (Region 2 DVD) James Williams strategies and training tips toAndr Pederneiras and John Lewis: Advanced Vale Tudo Techniques This instructional series, presented by Andr Pederneiras and John Lewis, showcases techniques actively practiced by top fighters in their dojo, focusing on practicality and effectiveness in combat situations. The series is structured into six steps, covering takedowns, guard positions, guard passing, mounting, the mounted position, and back positions, detailing both offensive and defensive

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