The Fighting Staff Book by Dwight McLemore Aikijujutsu Breathing Techniques: Integrate proper breathing

Breathing Techniques: Integrate proper breathing techniques to enhance performance and endurance

marking his first national title

and Chen Tai Chi

becoming the 22nd generation head of Shinkage-ryu Heiho

he competed in the first-ever King of the Cage event in Okinawa

The Fighting Staff Book by Dwight McLemore Aikijujutsu Breathing Techniques: Integrate proper breathingIn the latest addition to his Fighting Weapons series, Dwight McLemore does for the staff what he did earlier for the Bowie, tomahawk, and sword. The Fighting Staff is a modern illustrated guide to using one of man's oldest weapons. In keeping with his philosophy on fighting weapons, in this workbook McLemore does not attempt to duplicate methods from a specific period in the past. Rather, he offers an eclectic approach that borrows the most effective