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Gokor Chivichyan Grappling 2 DVD Set (Preowned) Yuki Nakai Understanding Ground Techniques (Explanation) Basic

USD69.95 USD101.95

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Pavilion notes

Duotone board — mint brief on the left, coral-folded detail sheet on the right.

Detail sheet
Description

Understanding Ground Techniques (Explanation) Basic Hold Techniques

in which the defender learns to neutralize an attack delivered with the Bokken (wooden sword)

Follow the class step by step and start enjoying the deep and numerous benefits of his techniques

Naoyuki Taira: Born in 1963 in Miyagi Prefecture

Brazilian Jiu-jitsu black belt and president of the Japanese Confederation of Jiu-Jitsu

Gokor Chivichyan Grappling 2 DVD Set (Preowned) Yuki Nakai Understanding Ground Techniques (Explanation) BasicSeven time world champion Gokor Chivichyan walks you through his six part instructional series designed to help you master the techniques necessary to dominate your competition. From basic movements and exercises all the way to the most advanced take downs, escapes, and submissions. The techniques and exercises are shown clearly, from many angles while being thoroughly explained. Contents of disc 1: 1 Warm up 2 Escapes from foot & leg control (guard)

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