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Nogi & BJJ Super Techniques by Bruno Frazatto DVD Helio Gracie Half guard back rollover sweep

USD39.95 USD82.95

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Duotone board — mint brief on the left, coral-folded detail sheet on the right.

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Description

Half guard back rollover sweep

Saotome Sensei

Nakamura founded Nakamura-ha Takeda-ryu to ensure the preservation and advancement of Takeda-ryu techniques

this program offers valuable insights into moving beyond technique to master the principles that make Aikido truly effective

yet difficult

Nogi & BJJ Super Techniques by Bruno Frazatto DVD Helio Gracie Half guard back rollover sweepGodoi Jiu jitsu black belt, ADCC competitor, and MMA fighter Bruno Frazatto teaches the following techniques on this DVD: With Gi Chapter 1: Spider Guard Spider guard sweep Spider guard to half guard sweep 1 Spider guard to half guard sweep 2 Spider guard to half guard sweep 3 Spider guard to half guard sweep 4 Bruno teaching in Japan part 1 Chapter 2: De la Riva Guard De la Riva guard to x guard sweep 1 De la Riva guard to x guard sweep 2 De la Riva

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