Miracle Of Mindfulness journals Discover Prince Rogers Nelson partying

Discover Prince Rogers Nelson partying in 1999 with TLC

Make sure flame is out and only leave to smoulder

In The Neuroscience of Self-Love

or apply to a damp sponge in shower for an all-over refreshing lather

weathered look

Miracle Of Mindfulness journals Discover Prince Rogers Nelson partyingIn this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self understanding and peacefulness.