Calf Crush dad Jan Harold Brunvand

Jan Harold Brunvand

Ranked Brown Belt Rash Guard

• Includes "Backstage Dojo" Gi Bag for convenience

Thanks to the raised waistband and a four-way stretch

- Head circumference: 22’’ - 23 ⅜’’

Calf Crush dad Jan Harold BrunvandA calf crush or calf slicer (also known as calf cutter, knee slicer, or knee separator), is a technique wherein one compresses their opponent's leg (heel to butt) while placing one's forearm or shin behind the knee to crush the calf muscle while potentially separating the knee joint. Calf locks can cause very serious injuries to the knee as well as damaging the calf muscle. * We recommend you wash your shirts inside out to help prevent premature